Awaken the Light Within Yoga Retreat
Wintering is the practice of resetting and retreating as stated in Katherine May’s book, Wintering: the power of rest and retreat in difficult times, and it is also the idea of finding lodging and care during the winter. The process allows the body and mind to rest and rejuvenate in preparation for the awakening of spring. Our yoga retreat this February has been curated to encourage rest. When we rest we can heal our physical bodies, find the solutions to difficult questions, and move through the liminal space to transformation. We will use the time to focus on three main areas to create transformative change for the new year:
Awakened Awareness - changing our thoughts from negative to positive, powerful, and purposeful beliefs
Awakened Affirmations - changing our words to being more grateful, honest, and sacred
Awakened Actions - changing our minds on how we live our lives by creating systems and structures
What to expect at this retreat:
Daily fresh and healthy snacks and meals
Comfortable bed linens and bath towels
Awakening the Light Within Workshops
Downtime, alone-time, rest, peace and quiet
Daily Yoga Practice with Dawn
The Dawn Experience
Mantra, mudra, meditation, music, movement
The Slow Down
The Wind Down
Yoga Nidra
Dedicated Cabins for Daybreak Yoga
All Inclusive Experience - Standard, Twin, Pod for One, $888/person