Join me for a series of Awakening the Light Within soulful practices that help you get your mind right and move your body.
Let's practice an accessible yoga flow with stories that revitalize the body, infuse it with the breath, and maybe even make you laugh.
Learn how to change your thoughts, words, and mind to create an awakened vision for your life. Each class builds on the next one, so you want to take advantage of 4 classes in the series.
Bring your yoga mat, props like straps and blocks, a journal, a favorite pen, and maybe even a blanket or meditation cushion.
Series of four events on Saturdays from 11 am - 1 pm at the Yoga Room Cleveland, 2026 Murray Hill, Cleveland, Ohio 44106
